Rhythmic Excel Program

SUPER FUN Local Competition and Performance

Classes for ages

  • 6-8

  • 9-11

  • 12+

Class options are 1 day, 2 days and 3 days per week with our fantastic, enthusiastic Excel coaches!

Compete in one of three Excel Levels designed by USA Gymnastics with have curricula based on USA Gymnastics Rhythmic Junior Olympic program levels.

It is designed for girls who want to compete in rhythmic gymnastics, but don’t want to commit too many hours in the gym, and want to be involved in other after-school activities.

Girls are practicing 4 hours per week regardless of level,  Girls participate in local competitions, get judges’ feedback on routines, and participate in performances.

The levels are:

Level Age (yrs) Skills
A 6-9 Beginner (USAG JO Lvl 3-4)
B 8-11 Intermediate (USAG JO Lvl 5-6)
C/D 10-15 Advanced (USAG JO Lvl 7-8)